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'What I hate most about being single again after 3 years is shopping. Instead of the dulex shopping trolley model, I am back to carrying the sad, single basket. more...
Albion will be hoping for better luck than the Reserves had against Reading at Woodside Road last night. more...
Bobby Zamora is on track to return to the Albion attack at Reading tomorrow night. more...
Albion chief Steve Coppell has pledged his side will go all out for a precious victory at play-off probables Reading tomorrow night. more...
The Lloyd's of London insurance market announced yesterday it had returned to profitability during 2002. more...
Union leaders have stepped up their campaign for increases in the national minimum wage for young workers after new figures showed a million students were working at the youth rate. more...
Eight out of ten Britons do not have enough savings to be able to cope with a financial emergency, research showed today. more...
Interest-free loans would be made available under a Tory government for businesses hit by disasters such as foot-and-mouth, shadow cabinet member Peter Ainsworth pledged. more...
The Green Party has taken to the streets in traffic-choked Brighton Pavilion with zero emission electioneering. more...
Campaigners for proportional representation claim the voting system makes Parliament unrepresentative. Chris baker reports on the calls for voting reform. more...
Former Prime Minister John Major made his first foray into the Conservative election campaign in Sussex with an attack on Labour's "spin and deceit". more...
Home Office minister Lord Bassam yesterday praised Hove's high-profile policing initiative. more...
William Hague did his best to avoid Brighton and Hove's acute traffic congestion when he arrived in the city for last night's headline Tory rally. more...
Major improvements to public transport and a clear strategy on the roads are being demanded by candidates for Sussex seats. more...
Political rivals have joined forces to combat a council's rates demand which could financially cripple a cricket club. more...
The strain on our eyes in the environment today must be very harmful to our eyesight in the long run. more...
Long and short sightedness are caused by aberrations of the lens of the eye and its muscles. more...
Smoking is probably one of the oldest recreational rituals. more...
In summer, we can lose a lot of water from our body through perspiration and activity. more...
What is holistic health? The word holistic has been so used and abused that people have different perceptions of the meaning of the word. more...
I was delighted to attend a lecture on Hormone Replacement Therapy (HRT) recently given by a GP colleague who works in gynaecology. more...
A campaign has been launched by Prince Charles and many celebrities for the prevention of bowel cancer. more...
A new organisation has been set up to research complementary therapies. more...
The community is waking up and guiding politicians and policy makers towards enlightenment. more...
Last Saturday, a very special young patient introduced me to the Alexander technique. more...
Bad odour in the breath (halitosis) is a common, unpleasant complaint and often makes one self-conscious. more...
Sunshine brings cheer to the heart and light helps dispel depression. more...
Every other person will probably suffer from piles (haemorrhoids) at some point in their lives. more...
Many of you may have watched the documentary on the television where Fredie Starr, the comedian, and other people talked about their depression. more...
With the recent spate of virus infections, a lot of people have suffered from dizziness and vertigo and often buzzing in the ears. more...
Physical health depends primarily on air, water and diet. more...
The break up of a relationship is a traumatic time for the couple involved but the strains and stresses can also have an impact on the health and well-being of any children involved. more...
A woman aged 52 came to see me for a holistic opinion after having suffered from stomach pains for more than a year. more...
Cholesterol is a type of fat in he body. more...
A new Department of Health report says that 24 per cent of women in the country will be obese by 2005. more...
Our life is a continuous exercise of interacting with others and with the environment around us. more...
Many of you may have watched and heard actress Tracey Shaw; more...
Thousands of people in Sussex are affected by ME or Chronic Fatigue Syndrome. more...
With many celebrities and royalties going for Ayurvedic therapy and treatment, there is an increasing awareness and interest in Ayurveda. more...
Diabetes Mellitus is a result of malfunction of the pancreas ñ an organ in the stomach which produces insulin. more...
Coming to terms with an accident that has left a person with an facial injury or illness that affects their appearance can be traumatic time. more...
One of the most common complaints I hear these days is: "Doctor, I cannot sleep. Can you give me something to help me sleep". more...
Coimbatore in the south of India is a unique place renowned for its authentic traditional ayurvedic medicine. more...
People recovering from major heart surgery are usually advised to watch their diet and not to overdo things but the benefits of support from others can be limited. more...
The ancient Yogis lay great emphasis on the central role which proper breathing plays in our health. more...
Natural skin beauty can be affected by exposure to weather, pollution, direct sunlight, chemical sprays and repeated washing with soap and detergents. more...
One of the most difficult aspects of dealing with mental illness is coping with the stigma attached to the condition. more...
The science of stress management and harnessing the life force of our natural health is called Pranayama. more...
Spring still seems to be a long way off as people try and shake off the winter blues. more...
Irregular, heavy, painful or multiple periods are not uncommon in women in England. more...
If there is one thing guaranteed to put a strain on any relationship, it is whether one of the couple snores, leaving the other to toss and turn all night. more...
Everyone who attended the Inter Faith Contact Group Meeting on April 18 at the Unitarian Church, Brighton was deeply moved by the talk given by Michael Henderson. more...
Sarah Ferguson's recent documentary on the television made us all aware of the growing problem of obesity and weight gain in the UK; more...
Binge-drinking among young ladies, and among young people generally, has escalated, reported a recent television documentary. more...
People assume that the brittle bone disease osteoporosis only affects elderly people. But signs can show as early as in one's 20s. more...
While we are all concerned about the health of the nation, the very frontline soldiers who uphold the National Health Service are often forgotten in modern times. more...
Many people spend hours looking in the mirror worrying about frown or laughter lines appearing on their face. more...
Do you feel stuck in life? Do you feel unable to untangle yourself from the clutches of work or mental, physical and more...
Suffering from a long-term sports injury or RSI can be a frustrating experience that can mean months of physiotherapy or even an operation. more...
With the glorious sunshine,the sneezing, the stuffy, runny noses, runny eyes and muzzy heads have also arrived. more...
Foods as obscure as garlic or mushrooms could be stopping you losing weight or fighting off skin or sinus problems. more...
Obesity is costing the NHS at least £2.6 billion a year. Being overweight leads to increased health problems and social isolation. more...
Hundreds of people throughout Sussex are suffering from long-term niggling injuries that are not life threatening but severely curtail their quality of life. more...
Owning a pet can be bad for your health if you are allergic to fur, leaving you with the choice of struggling against ill-health or being forced to get rid of the animal. more...
Nearly 2.5 million people in the UK have psoriasis and one-in-eight suffers from eczema. more...
The use of herbs and vitamins to boost health and offer an alternative treatment for illness has always been popular and is continuing to rise. more...
As summer finally begins to kick in and the shorts and T-shirts come out; there are many people looking at themselves in the mirror and deciding more...
The arrival of summer conjures up images of long evenings and sunshine. But for thousands of allergy sufferers, it can be an annual nightmare. more...
Locked into a place of meaningless noises, incomprehensible shapes and colours; more...
What can men do about PMS? "Frailty, thy name is woman!" said Shakespeare but I'm sure he had no idea what it is like to suffer from Premenstrual Syndrome. more...
It is about time I give my favourite food a plug as clients often ask for an alternative to gluten-containing grains. more...
Why was the Mad Hatter in Alice in Wonderland mad? more...
Let me tell you, the quickest route to a girl's heart is through her stomach! more...
According to popular advertising, feeling good in the 21st Century is all about trying to control the way other people perceive us. more...
For far too many years childcare has been right at the bottom of the pile. more...
Around 400 BC, the Greek physician Hippocrates prescribed powder from the bark and leaves of the willow tree to relieve pain and fever. more...
Picture Linford Christie in his glory days at the start of a race, totally focused on winning. more...
. . . Or a Party Political Broadcast on behalf of the D.I.N.N.E.R. Party. more...
Say "childcare" to most parents and they'll think nurseries, childminders, playgroups. more...
Flaxseed (also called linseed) is one of the oldest cultivated plants on the planet and extremely versatile. more...
One of the skills that distinguishes us from all other animals is our ability to communicate. more...
Latter-day historians will tell you that I, Cleopatra, am no oil painting. more...
Do you remember the first day you started school? I remember it well: more...
An increasing number of people are favouring vegetable protein in their diets rather than relying solely on animal protein (meat, fish, eggs). more...
"I don't know what to do. I'm bored." The inevitable consequence of a school holiday, perhaps, but for a parent this refrain is almost the kiss of death. more...
Dear Martina, I am in my early 30s and often suffer from digestive problems. more...
Not for one moment do I imagine that life is easy for our kids. more...
Mention maths to most adults, and the chances are they'll smile and say, "Not one of my strengths." more...
Dear Martina, I was most interested in the recent letter to you from Doug Streeter with information about essential nutrients required for a healthy lifestyle. more...
This week, you may be delighted to hear that you won't be regaled with what to eat and what not to eat. more...
One of the dilemmas for parents is balancing work and family commitments. A particular test of this is the school run. more...
Lately, I seem to have been rather bogged down with rear-ends. more...
The skin disease psoriasis is not contagious, yet it feels like the social equivalent of leprosy. more...
According to many experts, hormone replacement therapy (HRT) is God's gift to woman kind. more...
On my recent excursion to Israel, I frequently came across a relation of the green pea called the chickpea (or garbanzo). more...
Is it just me or have I been exposed to a lot of whingeing recently? more...
As silly adverts go, the one I heard on the radio the other day takes the oatcake. more...
Officially, the number of obese people has more than doubled in a decade and is on the increase. more...
Geography for four-year-olds? If that's what's meant by the Early Learning Goal relating to understanding of the world, then what are we coming to? more...
I have fallen in love with the concept of downsizing! more...
If Hans Christian Andersen had not been dyslexic, he may never have created the tale of The Ugly Duckling. more...
Your schooldays are the best days of your life, they say. more...
Every so often I need a good moan, so here goes. more...
Remember the cinema stereotype of the child genius ñ clumsy, lacking in confidence and isolated? Yes, it's ridiculous, but there's more than a grain of truth in it. more...
Quality is a word that has been hijacked by the marketing industry - more...
Does your heart sink when you come across otherwise normal adults who claim never to read novels, preferring some thing factual? more...
If you're a working parent, as I am, you probably get swamped by feelings of irrational guilt. more...
Imagine yourself in the position of Alice in Wonderland; more...
Do you want the best for your child? Of course you do. more...
For those working parents who have emerged, heads reeling from the latest survey into childcare; more...
We all want our children to be perfect: beautiful, loving and intelligent. more...
"What's in a name? that which we call a rose/ By any other name would smell as sweet," said Juliet to Romeo. more...
"My child can count up to 20 and write her name and she's only three." more...
A man was taken to hospital with back injuries after falling from the roof of a block of flats. more...
A PRISONER has been found hanged in his jail cell. more...
Police had to be called to a disturbance between feuding worshippers at a crisis-torn church. more...
Louise Moore is well on her way to becoming the next Carrie Bradshaw, TV's Sex And The City footwear fanatic. more...
One thousand abandoned cars have been cleared from a seaside town's streets in a long-running drive to banish illegal motors. more...
A children's Hallowe'en party turned to real horror when thugs turned up, one masked and wielding an axe. more...
Bargain hunters who pay a visit to The Martlets Hospice's new furniture showroom in Hove, will be kept busy browsing through donations left by supporters. more...
The general manager of Brighton and Hove City Council's refuse and street cleaning service has been suspended. more...
A small portrait that used to hang in a granny flat in Worthing and was bequeathed to the town could be worth a fortune. more...
A widower has pleaded for the stolen memories of his wife to be returned. more...
A man was taken to hospital with back injuries after falling from the roof of a block of flats in Worthing. more...
Bargain hunters who pay a visit to The Martlets Hospice's new furniture showroom in Hove, will be kept busy browsing through donations left by supporters. more...
The general manager of Brighton and Hove City Council's refuse and street cleaning service has been suspended. more...
Dog walkers and farmers were asked today to join the hunt for missing teacher Jane Longhurst. more...
A Brighton-born amateur jockey is set to ride in the Grand National on Saturday at just 18. more...
Police had to be called to a disturbance between feuding worshippers at a crisis-torn church. more...
POLICE have called off a bushland hunt for a missing grandmother. more...
A PRISONER has been found hanged in his jail cell. more...
I will outline to C Noyce of Coldean (Letters, March 26) why taxi fares in Brighton and Hove are regarded as expensive. more...
Further to Dave Booth (Letters, March 20), I too have puzzled over "Baby on board" signs. more...
Sarah Scott is a 14-year-old schoolgirl who differs from most of her friends by being the mother of a baby boy. more...
My partner and I have been living in Lansdowne Street for about four years and parking has always been a problem with resident permits enforced. more...
A sick thief in Peacehaven has made off with flowers placed at the town's war memorial. more...
I visited friends in Brighton a couple of weeks ago on a Tuesday and we went for a meal at a restaurant in Preston Street. more...
Men with amazing moustaches will be gathering in Arundel for the annual meeting of the Handlebar Club. more...
We congratulate the children on their protest against the new train horns that are becoming a noise problem in towns and cities (The Argus, March 27). more...
Southern England will eventually have a rail passenger service without official secure provision for bulky luggage, buggies, scooters or bicycles. more...
A zebra crossing (with push-button traffic lights?) in Saltdean's busy Longridge Avenue is long overdue. more...
Woners will never cease. We can now tell visitors they will be able to park in Nizells Avenue and it will not cost them an arm and leg. more...
A small portrait that used to hang in a granny flat in Worthing and was bequeathed to the town could be worth a fortune. more...
Ed Faulkner (Letters, April 1) says he is too embarrassed to admit he lives in Brighton and Hove. more...
A CAMPAIGN against increased charges at hospital car parks hotted up today with the launch of a petition back by an MP. more...
A young mother has been reading her son's bedtime stories by torchlight because her Hailsham home has been plunged into darkness. more...
A train driver almost ploughed into an oncoming train after vandals sneaked through a broken fence and smashed a red light. more...
A village headteacher investigated for allegedly assaulting a colleague at a staff party will not face any criminal charges. more...
One thousand abandoned cars have been cleared from Hastings and St Leonards streets in a long-running drive to banish illegal motors. more...
Drivers who park illegally in two towns will have to watch out as traffic wardens could soon be patrolling the streets. more...
Dozens of passengers due to fly out of Gatwick today were told their flights had been cancelled as French air traffic controllers joined a nationwide strike against pension reforms. more...
Dog walkers and farmers were asked today to join the hunt for missing teacher Jane Longhurst. more...
Dozens of passengers due to fly out of Gatwick today were told their flights had been cancelled as French air traffic controllers joined a nationwide strike against pension reforms. more...
A dozing commuter spent 45 minutes smashing and kicking his way out of a railway carriage after train company officials locked him in for the night. more...
A train driver almost ploughed into an oncoming train after vandals sneaked through a broken fence and smashed a red light. more...
It occurs to me that although firefighters are undoubtedly very brave when there is a blaze, fires do not happen all the time. more...
A young mother has been reading her son's bedtime stories by torchlight because her Hailsham home has been plunged into darkness. more...
How about building some much-wanted spacious post office? more...
Hardly anyone I know seriously believes Saddam Hussein has massive stockpiles of terrible weapons. more...
A widower has pleaded for the stolen memories of his wife to be returned. more...
A CAMPAIGN against increased charges at hospital car parks hotted up today with the launch of a petition back by an MP. more...
Jockey Jamie Moore is preparing for a race he will never forget. more...
I am getting fed up with watching the war on TV. more...
Once seen, toastmaster Mike Solomons is never forgotten thanks to his mammoth 25in upper-lip appendage. more...
"Sakina" is the Arabic word for God in the world. "Shekina" is the Hebrew equivalent. more...
It is right for the British and Americans to assume the white man's burden in trying to help those races more unfortunate than our own. more...
POLICE have called off a bushland hunt for a missing grandmother. more...
So, Blair and Bush "will wage war until Saddam is removed" (The Argus, March 27). more...
I have spent many a pleasant holiday in France embarrassed occasionally only by my limited understanding of the language. more...
Sylvia Harwood (Letters, March 28) urges us to "fly the flag". Our armed forces are courageous men and woman trained to fight in war. more...
A village headteacher investigated for allegedly assaulting a colleague at a staff party will not face any criminal charges. more...
Who can say where the boundary between legitimate and illegal protest lies? more...
I am a mother of three sons and I don't want war for them. more...
I hope the mindless morons who caused the damage to Brighton Town Hall in the name of peace are brought to justice quickly and made to pay. more...
If Saddam Hussein has killed thousands of Iraqi citizens, he must have been killing people of his own religion. more...
The Royal British Legion is there to help relatives and dependents of service personnel, with absolute discretion, through the service committees of its 100 branches throughout the county. more...
I was sorry to see the Channel 4 News foreign affairs correspondent Gaby Rado was found dead at a hotel in Iraq, from what appears to have been a fall from its roof. more...
'What I hate most about being single again after 3 years is shopping. Instead of the dulex shopping trolley model, I am back to carrying the sad, single basket. more...
M E Clifton James was in for a boring war. more...
For some reason the good people of Worthing have always been easily shocked. more...
There has been more heated debate about the Seafront Fair with one hotelier stating some prospective guests didn't appreciate the event and had been booking into hotels elsewhere. more...
Experts are checking a golf course that is up for sale in case it is contaminated. more...
Hospital staff have been rewarded for their outstanding achievements, hard work and dedication. more...
Traders who place A-boards in shopping precincts face a crackdown. more...
Hundreds of nursing home beds in West Sussex are being taken up by pensioners from outside the county. more...
Christians from Worthing are heading to India to help the poor. more...
Durrington High School wants Worthing businesses to help it tap major Government funding. more...
Schoolchildren are celebrating after winning a £250 prize to set up their own newspaper. more...
A public meeting is being planned to discuss the controversial issue of mobile phone masts. more...
Hospital bosses have launched a recruitment drive to find nursing assistants. more...
An actor has overcome a serious car crash to tread the boards again. more...
A town is celebrating its 150th anniversary with a special exhibition. more...
The pressure on hospital beds has been eased by the opening of a discharge lounge. more...
A "Promenade to Health" will be unveiled by the Mayor of Worthing this month. more...
A village carnival has been saved from the axe after traders and residents united. more...
More than £12,000 is up for grabs to improve public transport in rural areas around Worthing. more...
Plans are being prepared to try to improve the rundown look of East Worthing. more...
Two nurses have pioneered a scheme which will leave doctors with more time to treat patients. more...
Lancing Parish Council, which is celebrating its 109th anniversary, plans to spend just under £270,000 in the coming year. more...
Albion chief Steve Coppell has pledged his side will go all out for a precious victory at play-off probables Reading tomorrow night. more...
Bobby Zamora is on track to return to the Albion attack at Reading tomorrow night. more...
Albion will be hoping for better luck than the Reserves had against Reading at Woodside Road last night. more...
Sussex step up their preparations for the new season at Hove today when they play Kent in the first of two one-day friendlies. more...
Brighton Bears remain in title contention after stunning Scottish Rocks with an astonishing display of three-point shooting last night. more...
You Back Row Boys had better save me a seat for Saturday's game with Milton Keynes. more...
Wesley Bush-Harris and hat-trick heroine Christine Wicks claimed the singles titles at the Brighton Championships at Bevendean Primary School. more...
Sussex clubs Brighton Mitre and GS Stella won two of the three team prizes at the Southern Counties time trials. more...
Albion chief Steve Coppell has pledged his side will go all out for a precious victory at play-off probables Reading tomorrow night. more...
MONDAY: Micky Adams pledges to pursue runaway leaders Chesterfield following Albion's victory against promotion rivals Cardiff. more...
Langney Sports have come a long way since Tony Hylands was playing for them in the East Sussex League. more...
Billy Smith is hoping Crawley triallist Stewart Holmes might be the man to solve his central defensive problem. more...
Worthing boss Sammy Donnelly believes he has found the ideal replacement for Damian Webber. more...
Carl Stabler believes his Wick side can still challenge for this season's County League title. more...
Brighton Rangers have a deadly goalscoring trio - the McBride brothers. more...
Eric Holder seems to have gone back to tradition parks football methods to motivate his players. more...
football: albion, seagulls, micky adams, bobby zamora, withdean, goldstone, cullip, freeman, oatway, steele, nationwide league. more...
Ashleigh Slaughter might be just a boy - but he is not to be messed with. more...
Donny Mann travels further than most to get his weekly fix of Sunday football. more...
The 27th annual Penguin International Mixed Hockey Festival was another huge success. more...
Bobby Zamora has revealed why he would rather go to the Orient than Jamaica. more...
Albion have no plans to raise the crowd limit at Withdean again if they are promoted. more...
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